95 In Lifestyle

Easy Summer Garden Stir-Fry

Summer Garden Stir-Fry | angiethefreckledrose.com

Hello and happy first day of summer!  Time for longer, lazy days and with that comes delicious garden dishes.  I'm always on the lookout for ways to take fresh ingredients from the vegetable garden and mix it in with yesterday's delicious leftovers.  I've been harvesting an abundance of snow peas and garlic chives lately.  My favorite way to give yesterday's meal a whole new delicious identity is by making a stir-fry.  It's so nice after a long day of harvesting out in the heat to whip up something quick and tasty!

Summer Garden Stir-Fry For Two

Summer Garden Stir-Fry | angiethefreckledrose.com

Here is what I had left over from the night before mixed with a fresh harvest from my garden!   Feel free to add any kind of vegetables you are harvesting at the time!

Ingredients

○ 1 cup leftover noodles or 1 package of Ramen noodles
○ 1 1/2 cup vegetables - snow peas, garlic scapes,
   matchstick carrots, broccoli, sliced baby bell mushrooms
○ 1/2 to 3/4 cup meat - leftover grilled chicken 
○ 1 tablespoon of vegetable oil
○ 1 to 2 tablespoon low sodium chicken broth or water

Summer Garden Stir-Fry | angiethefreckledrose.com

Seasonings

○ 1 tablespoon low sodium soy sauce
○ 1 to 2 tablespoons roasted sesame oil
○ Pinch of ground Chinese ginger
○ Splash of rice vinegar 
○ Salt and pepper to taste

Summer Garden Stir-Fry | angiethefreckledrose.com

Directions

This dish is so easy to whip up!  Add in almost any kind of leftover noodle and meat from the night before.  The fresh garden veggies really bring out the flavor and give it a whole new appetizing appeal! 

Step 1: Cook Ramen noodles or use a cup of any leftover noodles like spaghetti, vermicelli or Chinese noodles. Set aside for later.

Step 2: In a small sauté pan, add a tablespoon of vegetable oil on medium high heat.  After it has been heating for a minute, toss in vegetables to sauté.  After veggies have been cooking for a few minute, add 2 tablespoons of low sodium chicken broth or water to help steam dense vegetables like the carrots.  Cook until vegetables are almost done to your preference. 

Step 3: Toss in your pre-cooked meat to warm up for 1 to 2 minutes. 

Step 4: Add in your cooked noodles and your seasonings. Heat until the noodles are warmed through.

Step 5: Enjoy!

Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com

Tuesdays In The Garden

This week, we are stirring and cooking up some delectable savory along with sweet dishes and drinks!  Shell shows us how to keep cool with some raspberry mint lemonade.  Jami awakens our taste buds with some spicy Asian slaw.  Michelle helps us create a farm-to-table pasta dish.  Diane takes care of our inner sweet tooth with a fun list of 10 great gardening recipes!  When it comes to healthy summer meals, we've got you covered!  Don't forget to click on the pictures and links below to hop on over and check them all out!  

Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com

This is really so simple to make and only takes around 15 to 20 minutes including prep time.  Do you have a favorite, fresh from the garden summertime recipe?  Share with me in the comment section below!  Also, feel free to tweet me @thefreckledrose.  Making dishes like this is a great way to use leftovers all while eating healthy.  Wishing you all bountiful harvests and delicious meals all season long!

In Case You Missed It - 5 Steps For Veggie Garden Success All Season Long

 

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Summer Garden Stir-Fry | angiethefreckledrose.com
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95 Comments

  • Reply
    Marilyn Lesniak
    July 1, 2016 at 3:10 pm

    Thank you for sharing this delicious recipe at the #RecipeSharingParty! I hope to see you next week. Pinned and Yummed. Please visit #OverTheMoon on Sunday or #WonderfulWednesday for more sharing fun! Don’t forget to Comment your link #’s so I can be sure to visit and you get a chance to be featured! Stumbled as a bonus today!

    • Reply
      Thefreckledrose
      July 8, 2016 at 10:50 pm

      Thanks Marilyn! Always happy to link up!

  • Reply
    Krista Dial
    July 1, 2016 at 12:11 am

    Mmmm. This sounds so easy and delicious! This is my favorite kind of meal…noodles…veggies…quick and easy! 🙂

  • Reply
    Casey
    June 30, 2016 at 12:23 pm

    Beautiful images and looks like a easy recipe to put together! Thank you for sharing!

  • Reply
    soniya Saluja
    June 30, 2016 at 9:45 am

    Love stir fry.. such a easy dinner option on weekdays !!

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